| Welcome
to the Garden
The garden is intended to be a place of peacefulness,
rest, beauty, and comfort – a place
to go after a hard session, a place for you
to sit quietly with your thoughts, and a place
to allow healing to become real in your life.
The
therapeutic issues addressed in the garden
room are very important to survivors’
overall healing and their reconnection with
a peaceful and fulfilling life. Recovery and
healing from severe trauma and sexual abuse
involves much more than just processing the
bad memories. As the traumas are being resolved,
there is a great amount of positive, new learning
that must take place in order to continue
to move past the original trauma-based behaviors
and dysfunctional family dynamics.
In
the garden, new and healthy behaviors are
encouraged. Some of the areas include:
Ways to find comfort, nurturing, and soothing
Developing friendships and meaningful relationships
Creating deeper connections with yourself
and others
Expressing empathy, compassion, and caring
for self and others
Improving medical health and getting appropriate
medical treatment
Building a deeper and more meaningful spiritual
belief system
Healing
is not complete until people have addressed
the emotional, intellectual, physical, and
spiritual effects of the trauma. All the negative
effects of the trauma must be replaced
and/or directed in a positive manner. It is
very important that survivors learn to feel
good about themselves, their bodies, and their
relationships. |